Rowley Public Library

Just breathe, meditation, mindfulness, movement, and more, Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan

Label
Just breathe, meditation, mindfulness, movement, and more, Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan
Language
eng
Bibliography note
Includes bibliographical references (page 116)
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Just breathe
Nature of contents
bibliography
Oclc number
1048571356
Responsibility statement
Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan
Sub title
meditation, mindfulness, movement, and more
Summary
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life
Target audience
juvenile
Classification
Contributor
Content
Illustrator
Mapped to

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