Incoming Resources
- How we grow through what we go through, self-compassion practices for post-traumatic growth, by Christopher Willard, PsyD
- Move, how the new science of body movement can set your mind free, Caroline Williams
- How to do the work, recognize your patterns, heal from your past, and create your self, Dr. Nicole LePera
- 40 days to personal revolution, a breakthrough program to radically change your body and awaken the sacred within your soul, Baron Baptiste ; photographs by Richard Corman
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Healing back pain naturally, the mind-body program proven to work, Arthur H. Brownstein
- The science of yoga, the risks and the rewards, William J. Broad ; illustrations by Bobby Clennell
- Heart breath mind, train your heart to conquer stress and achieve success, Leah Lagos
- This messy magnificent life, a field guide, Geneen Roth
- Spontaneous happiness, Andrew Weil
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- Healthy at 100, the scientifically proven secrets of the world's healthiest and longest-lived peoples, John Robbins
- Sunset tai chi, simplified tai chi for relaxation and longevity, Ramel Rones with David Silver ; [forewords by Irwin H. Rosenberg, Yang, Jwing-Ming]
- How to be the love you seek, break cycles, find peace + heal your relationships, Dr. Nicole LePera
- 52 small changes, one year to a happier, healthier you, Brett Blumenthal
- A Change of heart, a memoir, Claire Sylvia with William Novak ; foreword by Bernie Siegel
- The extended mind, the power of thinking outside the brain, Annie Murphy Paul