Incoming Resources
- The science behind tapping, a proven stress management technique for the mind & body, Dr. Peta Stapleton, Ph.D
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Heart breath mind, train your heart to conquer stress and achieve success, Leah Lagos
- Herbs for stress & anxiety, by Rosemary Gladstar
- The science behind tapping, a proven stress management technique for the mind & body, Dr. Peta Stapleton, Ph.D ; foreword by Dr. Joe Dispenza
- 20-minute vacations, quick, affordable, and fun "getaways" from the stress of everyday life, Judith Sachs
- Stress less, accomplish more, meditation for extraordinary performance, Emily Fletcher
- Sunset tai chi, simplified tai chi for relaxation and longevity, Ramel Rones with David Silver ; [forewords by Irwin H. Rosenberg, Yang, Jwing-Ming]
- Total meditation, practices in living the awakened life, Deepak Chopra, MD
- Color me calm, 100 coloring templates for meditation and relaxation, Lacy Mucklow, MA. ATR-BC, LPAT, LCPAT ; illustrated by Angela Porter