Rowley Public Library

Women's health, the wedding workout, directed by Andrea Ambandos

Label
Women's health, the wedding workout, directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Main title
Women's health
Oclc number
77538503
Responsibility statement
directed by Andrea Ambandos
Runtime
52
Sub title
the wedding workout
Summary
The Women's health wedding workout, developed with the fitness pros of Women's Health magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more
Technique
live action
resource.variantTitle
Wedding workout
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