How we grow through what we go through, self-compassion practices for post-traumatic growth, by Christopher Willard, PsyD
Type
Label
How we grow through what we go through, self-compassion practices for post-traumatic growth, by Christopher Willard, PsyD
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
How we grow through what we go through
Nature of contents
bibliography
Oclc number
1264273182
Responsibility statement
by Christopher Willard, PsyD
Sub title
self-compassion practices for post-traumatic growth
Summary
"After a brief crash course in the latest research on trauma and the mind-body connection, we learn to access our innate resilience through body-based practices, mindful awareness, and generating compassion for ourselves and others"--, Provided by publisher
Classification
Subject
Content
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Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
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- Subject5
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- Other version1
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