Label
Stretching exercises
Incoming Resources
- Full-body flexibility, Jay Blahnik
- Simply stretch., improve range of motion, increase functional flexibility and relieve stress, DVD
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White
- Ballet beautiful, transform your body and gain the strength, grace, and focus of a ballet dancer, Mary Helen Bowers