Self-help publications
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Self-help publications
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Self-help publications
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Incoming Resources
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- A life in light, meditations on impermanence, Mary Pipher
- The gentle art of Swedish death cleaning, how to free yourself and your family from a lifetime of clutter, text and drawings by Margareta Magnusson
- The financial diet, a total beginner's guide to getting good with money, Chelsea Fagan ; designed by Lauren Ver Hage ; illustrations by Eve Mobley
- Mindful new mom, meditation, yoga, visualization, natural remedies, nutrition : a mind-body approach to the highs and lows of motherhood, Dr. Caroline Boyd ; illustrator, Keith Hagan ; photographer, Ruth Jenkinson
- High-octane brain, 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's, Dr. Michelle Braun ; foreword by Dr. Karen Postal
- When, the scientific secrets of perfect timing, Daniel H. Pink
- Fair play, a game-changing solution for when you have too much to do (and more life to live), Eve Rodsky
- Life in five senses, how exploring the senses got me out of my head and into the world, Gretchen Rubin
- Brighter by the day, waking up to new hopes and dreams, Robin Roberts with Michelle Burford
- The art of making memories, how to create and remember happy moments, Meik Wiking
- Noise, a flaw in human judgment, Daniel Kahneman, Olivier Sibony, Cass R. Sunstein
- Braving the wilderness, the quest for true belonging and the courage to stand alone, Brené Brown, PhD, LMSW
- Meditation for fidgety skeptics, a 10% happier how-to book, Dan Harris and Jeff Warren, with Carlye Adler
- The resistance training revolution, the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week, Sal Di Stefano
- You've got this, seven steps to a life you love, Dr. Michaela Dunbar
- The book of hope, a survival guide for trying times, Jane Goodall and Douglas Abrams with Gail Hudson
- Healthy habits for managing & reversing prediabetes, 100 simple, effective ways to prevent and undo prediabetes, Marie Feldman, RD
- When to jump, if the job you have isn't the life you want, Mike Lewis
- The green book, what to do when you're jealous, by John Wood
- This one wild and precious life, the path back to connection in a fractured world, Sarah Wilson
- Teach yourself to sleep, an ex-insomniac's guide, Kate Mikhail
- The rested child, why your tired, wired, or irritable child may have a sleep disorder--and how to help, W. Chris Winter, MD
- Atlas of the heart, mapping meaningful connection and the language of human experience, Brené Brown, PhD, LMSW
- Stress less, accomplish more, meditation for extraordinary performance, Emily Fletcher
- Think like a monk, train your mind for peace and purpose every day, Jay Shetty
- Generation sleepless, why tweens and teens aren't sleeping enough and how we can help them, Heather Turgeon, MFT and Julie Wright, MFT ; foreword by Daniel J. Siegel, MD ; [illustrations by Ben Hansford]
- It's your loss, living with grief is hard, we hope this book will help, Robyn Donaldson & Emma Hopkinson
- The great age reboot, cracking the longevity code for a younger tomorrow, Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker
- It's not me, it's you, break the blame cycle. relationship better., John Kim, Vanessa Bennett
- Real happiness, the power of meditation : a 28-day program to realize the power of meditation, Sharon Salzberg
- The power of regret, how looking backward moves us forward, Daniel H. Pink
- The science behind tapping, a proven stress management technique for the mind & body, Dr. Peta Stapleton, Ph.D ; foreword by Dr. Joe Dispenza
- The new hot, navigating menopause with attitude and style, Meg Mathews
- The pink book, what to do when you're confused, by John Wood
- Creativity, a short and cheerful guide, John Cleese
- The creative act, a way of being, Rick Rubi, with Neil Strauss
- The electricity of every living thing, a woman's walk in the wild to find her way home, Katherine May
- Mastering mindful eating, transform your relationship with food : plus 30 recipes to engage the senses, Michelle Babb, MS, RD, CD ; photography by Hilary McMullen
- Real change, mindfulness to heal ourselves and the world, Sharon Salzberg
- Honest aging, an insider's guide to the second half of life, Rosanne M. Leipzig, MD, PhD
- Badass habits, cultivate the awareness, boundaries, and daily upgrades you need to make them stick, Jen Sincero
- Friendship in the age of loneliness, an optimist's guide to connection, Adam Smiley Poswolsky
- Clean Mama's guide to a peaceful home, effortless systems and joyful rituals for a calm, cozy home, Becky Rapinchuk
- The wisdom of Morrie, living and aging creatively and joyfully, Morrie Schwartz ; edited by Rob Schwartz
- Make space for happiness, how to stop attracting clutter and start magnetizing the life you want, Tracy McCubbin
- Remember, the science of memory and the art of forgetting, Lisa Genova
- How to live when a loved one dies, healing meditations for grief and loss, Thich Nhat Hanh
- Why has nobody told me this before?, Dr. Julie Smith
- Happier hour, how to beat distraction, expand your time, and focus on what matters most, Cassie Holmes
- Fierce love, a bold path to a better life and a better world, Rev. Dr. Jacqui Lewis
Outgoing Resources
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