Rowley Public Library

Pilates for beginners, [produced, directed and edited by Michael Wohl]

Label
Pilates for beginners, [produced, directed and edited by Michael Wohl]
Language
eng
Characteristic
videorecording
Intended audience
Suitable for all ages
Main title
Pilates for beginners
Oclc number
94909501
Responsibility statement
[produced, directed and edited by Michael Wohl]
Runtime
180
Summary
Follow renowned instructor, Maggie Rhoades as she guides you through 12 routines. Each workout is designed to increase strength, improve muscle tone and leave you energized and feeling alive
Technique
live action
Mapped to

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