Incoming Resources
- Mental wellness, [the authors: Pat Thomas, Inna Duckworth, Victoria Plum, Daphne Lambert]
- Pilates for beginners, [produced, directed and edited by Michael Wohl]
- 10 minute solution, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, Fullscreen
- Simply stretch., improve range of motion, increase functional flexibility and relieve stress, DVD
- Lindsey Vonn, Jeff Savage
- The modern art of high intensity training, Aurélien Broussal-Derval, Stephane Ganneau
- Rodney Yee's daily yoga
- Chair yoga, sit, stretch, and strengthen your way to a happier, healthier you, Kristin McGee
- From head to toe, Eric Carle
- 15 minute everyday pilates, Alycea Ungaro
- The Mayo Clinic diet, [by the weight -loss experts at Mayo Clinic.]
- The no sweat exercise plan, lose weight, get healthy, and live longer, Harvey B. Simon
- Healthy at 100, the scientifically proven secrets of the worlds healthiest and longest-lived peoples, by John Robbins
- 15 minute total body workout, Joan Pagano
- Seven minutes to fit, 50 anytime, anywhere interval workouts, Brett Klika
- Michael Phelps, Jeff Savage
- Drop dead healthy, one man's humble quest for bodily perfection, A. J. Jacobs
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- Sara Ivanhoe's yoga body makeover, Naturaljourneys, Goldhil Video
- The South Beach diet super charged workout., Widescreen
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White
- Yoga, [written by Nita Patel ; photographs, Dave King]
- Healthy at 100, the scientifically proven secrets of the world's healthiest and longest-lived peoples, John Robbins
- Abs, buns & thighs, [the ultimate workout for strengthening the stomach]
- Foam rolling, Sam Woodworth
- Simone Biles, Jeff Savage
- Core pilates, [the ultimate pilates workout for strengthening the body]
- No sweat, how the simple science of motivation can bring you a lifetime of fitness, Michelle Segar, PhD
- Fitness for every body, strong, confident, and empowered at any size, Meg Boggs ; illustrations by Stephanie Chinn Art
- Ballet beautiful, transform your body and gain the strength, grace, and focus of a ballet dancer, Mary Helen Bowers